Iron Sharpens Iron, Fire Forges Iron; Be Fire My Friends!
Next Level of Health and Wellness!
About Born of Fire Fitness
Always Open!!!
Born of Fire Fitness is OPEN TO MEMBERS 24 hours a day, 7 days a week, 365 days a year! Simply contact us to make an appointment to get your journey started or stop in during our summer staffed hours.
STAFFED HOURS
Monday-Thursday 9am-7pm
Friday 9am-5pm
Saturday 10am-4pm
Sunday- No staff
Facilities
We offer a variety of state-of-the-art equipment, including cardio machines, weight training equipment, free weights, a group fitness studio, showers and more! Our facility is clean and well-maintained with 24/7 surveillance. Member only access key fobs and safety features to ensure a safe, sanitary and enjoyable workout experience.
Training and Nutrition
Our certified trainers and nutrition specialists have decades of knowledge and experience to help you reach your goals! We offer personal training, nutrition consulting, small group training and group fitness classes led by our talented instructors. Each member is offered a free fitness consultation with a trainer when you join to help get you started on your fitness journey if needed!
Some of our Specialty training and classes
Powerlifting
Above is our very own state world, state and national record holder Nick Calloway. Nick is our resident expert in natural powerlifting who can help bring your PR's to the next level!
Senior Classes
At Born of Fire Fitness age is just a number! To ensure the best possible quality of life as our members age, we offer four free senior classes a week taught for a variety of levels and different goals. Classes include balance, stretching, strength training, seated classes and more! Classes are at 10:30 and 11:15am on Mondays, Wednesdays!
Figure, Bikini, Women's Physique
Not only is Leslie Woodward our head trainer and nutrition specialist, she is also a former figure competitor! If you are in need of a coach, Leslie and our other consultants can get you where you need to be no matter your level, goals or needs!
Strongman
Featured in the picture is Mike Becher, one of our teams many consultants. Mike is a former competitive strongman and can offer his expertise to anyone looking to break into the game of strongman!
Bodybuilding/Physique
With the sport of bodybuilding growing rapidly over the years, many looking into competing don't know where to go or how to get started. Well look no farther! At Born of Fire Fitness we offer a team of consultants that can facilitate your training, dietary and posing needs!
AMENITIES... Chiropractics and Exercise Therapy
Chiropractic
Dr. Jordan Bowen is our on site chiropractor who obtained a BS in Exercise Science from Slippery Rock University in 2007. He went on to obtain his Doctorate in Chiropractic from New York Chiropractic College in 2011.
Dr. Bowen had always wanted to help people since he could first remember. His path to Chiropractic medicine was unique. It took an ATV accident in which he suffered a compression fracture in his spine to point him towards Chiropractic. He enjoys coming to work every day, interacting with patients and helping to be part of their success stories. $40 per session.
Assisted static and dynamic stretch sessions
As a results driven gym, we do everything we can to improve the health and wellness of our members. In an effort to do so, our trainers provide dynamic and static stretch sessions. Benefits include:
· Improved flexibility, which is an important factor of fitness.
· Better circulatory health.
· Reduced injury risk, improved range of motion in muscles and joints.
· Less back pain.
· Improved athletic performance.
· Less stress.
· Better posture.
Hot/Cold Therapy
No one makes it through life injury free, at Born of Fire, we are here to help! Our exercise therapy hot/cold sessions are designed to help aid in the healing of injuries, helping stop future injuries and pain management. Benefits include:
· Reduce inflammation.
· Enhances recovery time after injury or surgery.
· Helps heal minor injuries.
· Improved blood flow.
· Reduces stress.
· Improves sleep.
Percussion Massage Therapy
This is NOT a relaxation massage! Percussion massage therapy can be on the painful side but is hugely advantageous for many reasons. Benefits include:
· Reduce tension and muscle soreness.
· Enhanced circulation and lymphatic drainage.
· Stimulation of connective tissue and myofascial release.
· Improved rehabilitation of injuries.
· Increased sports performance.
· Pain Relief.
· Lactic Acid release.
· Supports muscle growth.
INSURANCE PARTNERS!
We at Born of Fire Fitness proudly accept these insurances. Stop in or call in and we can set you up at no charge!
Our Mission
How Born of Fire Ignited
How Born of Fire Ignited
How Born of Fire Ignited
As a Combat Veteran of Operation Iraqi Freedom, owner Ken Hillyer learned first hand some of the unfortunate horrors of what man kind is capable of. Through a long series of events it led him to grow a heart for combating human trafficking and slavery. On the mission field in 2019 he met his wife Vanessa who also shared a passion to figh
As a Combat Veteran of Operation Iraqi Freedom, owner Ken Hillyer learned first hand some of the unfortunate horrors of what man kind is capable of. Through a long series of events it led him to grow a heart for combating human trafficking and slavery. On the mission field in 2019 he met his wife Vanessa who also shared a passion to fight such evil. Ken and Vanessa learned from a dear friend and pastor that business is about money; mission is about mankind. The problem stood that it was going to take money to fund their mission to help save and support children subjected to sex and labor slavery.
God made a way!
How Born of Fire Ignited
How Born of Fire Ignited
In an effort the make the greatest impact possible, through God's good grace , Ken's childhood dreams of starting his own gym and combined with his and Vanessa's passion to fight against slavery - a way was forged to not only enhance the health and wellness of their community, but also provide a means to help fund their mission. James 1:
In an effort the make the greatest impact possible, through God's good grace , Ken's childhood dreams of starting his own gym and combined with his and Vanessa's passion to fight against slavery - a way was forged to not only enhance the health and wellness of their community, but also provide a means to help fund their mission. James 1:27 says "to take care of the widows and orphans." Born of Fire Fitness currently helps financially support several children overseas.
Organizations We Support
How Born of Fire Ignited
Organizations We Support
Along Ken and Vanessa's journey they met some absolutely amazing people who share a similar passion and calling. Below are some of the organizations they support and you can too if you are compelled to join the fight!
https://www.theasservoproject.org/
http://mitrafoundation.org.np/